Rana Prashad

Gut Friendly Smoothie Recipes
Lean Life

10 Gut Friendly Smoothie Recipes to Start Your Day

BY
Rana Prashad

Starting the morning with a nutrient-packed smoothie has become more than just a health trend. For those looking to support ...

Weight loss meal plans diabetes
Diabetes

Weight loss meal plans diabetes – unlocking the secret

BY
Rana Prashad

Achieving successful weight loss can have a reflective impact on individuals with diabetes. Diabetes can be controlled and its symptoms ...

good food diabetes type 2
Diabetes

Good food diabetes type 2 – Discover the Delicious Secret

BY
Rana Prashad

Good Food diabetes type 2 : To maintain blood sugar levels and prevent sharp spikes and dips, people with type ...

Pre diabetes meal plans
Diabetes

Pre diabetes meal plans – Unveil the Secret Weapon

BY
Rana Prashad

Pre diabetes meal plans: Blood sugar levels that are higher than normal but not high enough to be classified as ...

is the keto diet good for diabetes
Diabetes

Is the keto diet good for diabetes? unlocking the secrets

BY
Rana Prashad

In a society where health issues are becoming more pressing it is essential to develop effective methods of controlling diseases ...